AI-powered physical therapy, reimagined.

StepSavvy.
Recovery starts here.

Personalized PT plans, AI gait analysis, Form Check for squats and bench, foot-photo insights, and pain tracking — built to guide you from surgery to full recovery.

Download on the App Store

Now available for iPhone · Free to use · Premium adds the full course & the AI analyses

See what's inside

Built for your recovery.

Every feature designed with one goal: getting you back on your feet.

AI Gait Analysis

Record a short side-view video. On-device pose tracking maps your stride, hip and knee mechanics — paired with AI insight so you can see how your walk changes over time.

AI Form Check

Upload a side-view set of squats or bench press. Get a 0–100 form score with rep-by-rep mechanics — depth, hip hinge, lockout, elbow alignment — and specific cues for your next set.

Personalized PT Plans

3-5 daily exercises matched to your surgery type and recovery phase. Every exercise filmed and guided by a Doctor of Physical Therapy.

Foot Photo Analysis

Snap a back-of-the-foot photo and get your heel angle numbers and a varus / neutral / valgus read, measured on your device — free. The AI foot type analysis (Premium) adds a description of your foot type and arch pattern, with related shoe styles and movements people often explore for that pattern.

Pain Tracking

Log pain across 24 body regions with smart suggestions based on your conditions. Track trends over time and share reports with your doctor.

Smart Shoe Tracking

Monitor wear and mileage to know when your shoes need replacing. Get AI-powered recommendations for the right footwear during recovery.

Recovery Dashboard

Streaks, achievements, calendar view, and recovery scores at a glance. Visualize your progress and stay motivated every single day. See how far you've come since day one.

Day Streak

Exercises Done

4/10

Recovery Level

Get started in minutes.

Three steps to a guided, structured recovery plan.

Add Your Surgery

Select your procedure and surgery date. StepSavvy instantly builds a multi-phase recovery protocol tailored to you.

Follow Your Plan

Open your personalized daily exercises. Complete guided sessions with video instructions and real-time progress tracking.

Track Everything

Log pain, monitor streaks, run gait analysis, and watch your recovery score climb. Share progress with your doctor anytime.

Free to use. Premium for the full course and the AI.

Your first 5 workout days, pain tracking and shoe mileage are free — no card, no expiry. StepSavvy Premium adds the full DPT-guided course and the AI analyses.

Free

$0 forever

First 5 workout days of the DPT-guided course — only days with a completed exercise count, so rest days and skipped days never use one — plus pain logging, streaks, shoe mileage, foot measurement, photo-based heel angle readings measured on your device, and the Basic view of every walk you record with all your on-device numbers. One AI gait interpretation to try, once you have logged your first session. No card required.

Monthly

$14.99 / month

Everything in Free, plus the full 5-phase DPT-guided course and the AI analyses. Cancel any time from the App Store.

Save 44%

Yearly

$99.99 / year

~$8.33 / month, billed yearly

Best value. The same Premium features, billed once a year.

What Premium adds

✓ Full 5-phase DPT-guided course (first 5 workout days free)
✓ Clinical gait view with AI explanation — up to 20 AI gait analyses / month
✓ Up to 10 Form Check analyses / month
✓ AI foot type analysis — up to 5 Foot Photo analyses / month
✓ AI shoe personalization & closet reports
✓ Recovery Report to share with your clinician
✓ Full history and 30-day, 3-month & all-time trends

Pain logging, shoe tracking and your Recovery Dashboard are part of the free plan and have no monthly analysis limit. The free plan includes your first 5 active workout days of the DPT-guided course — a workout day counts only when you complete at least one exercise, rest days and skipped days never use one, and a day you have started never locks partway through; after those 5 workout days, the full course is part of Premium (streaks stay earnable either way). Photo-based heel angle readings and the Basic view of every walk — your on-device numbers and their plain-language glossary — are part of the free plan; Premium adds the AI layer on top of them (the Clinical gait view's AI explanation, the AI foot type analysis and AI angle interpretation). The free plan also includes one AI gait interpretation, which unlocks once you have finished setting up your plan and logged your first session or pain entry; after that, the AI analyses are part of Premium. Where your Apple ID is eligible, Premium starts with a 7-day free trial whose allowances are lower (3 Form Checks, 2 Foot Photos and 5 gait analyses in total) and reset only at the end of the 7 days. See Terms for details.

Questions? Answers.

Everything you need to know about StepSavvy.

What surgery types does StepSavvy support?

StepSavvy supports 46 orthopedic surgeries including ACL reconstruction, total knee replacement, hip replacement, meniscus repair, rotator cuff repair, ankle reconstruction, and more. Plus 24 chronic conditions like plantar fasciitis, shin splints, and runner's knee. Each has a tailored multi-phase recovery protocol.

Is StepSavvy a replacement for my physical therapist?

No. StepSavvy is designed to complement your physical therapy, not replace it. The app helps you stay consistent with your exercises between PT sessions and track your progress. Always follow your physical therapist's specific instructions.

How does the AI gait analysis work?

Use your phone camera to record your walking pattern, and our AI analyzes your movement patterns, stride mechanics, and walking form. Based on the analysis, it generates educational footwear and exercise suggestions. Track your gait over time to monitor your progress. All analysis is for educational purposes only — always consult your healthcare provider.

Is my health data secure?

Yes. StepSavvy encrypts your data in transit and at rest and follows strict privacy practices. We never sell your health data, and we never share it for advertising. To power the AI features, your data is shared only with the vetted service providers needed to run the app — our cloud host (Supabase) and our AI provider (Google Gemini) — under contracts that bar them from selling it or using it to train their models, and you give consent before any AI upload. For the full details on what is shared and with whom, see our Privacy Policy and Consumer Health Data Privacy Policy.

Can I use StepSavvy without a surgery?

Yes. StepSavvy supports 24 chronic conditions like plantar fasciitis, IT band syndrome, and Achilles tendinopathy. The shoe tracking and gait analysis features are also useful for runners, hikers, or anyone who wants to monitor their footwear and movement.

Is StepSavvy free? What does Premium cost?

StepSavvy is free to download and free to use. Pain logging, streaks, shoe mileage tracking, foot measurement, photo-based heel angle readings measured on your device, and the Basic view of every walk you record cost nothing, need no card and never expire. The free plan also includes your first 5 workout days of the DPT-guided course — a workout day counts only when you complete at least one exercise, so rest days and skipped days never use one — and one AI gait interpretation once you have finished setting up your plan and logged your first session or pain entry. StepSavvy Premium adds the full 5-phase course and the Clinical gait view — the AI explanation on every walk — plus Form Check, the AI foot type analysis and AI angle interpretation of your foot photos, AI shoe personalization, the shareable Recovery Report and your full history, for $14.99 per month or $99.99 per year (about $8.33 per month, billed annually). Where your Apple ID is eligible, Premium starts with a 7-day free trial; where it isn't, Premium is offered at the standard price. Cancel anytime through your App Store subscriptions — you keep Premium until the period you've paid for runs out, then your account returns to the free plan.

Are there usage limits on the AI features?

Yes. The free plan includes one AI gait interpretation (unlocked after your first logged session or pain entry, once per account and per device), no Form Check or Foot Photo analyses, and your first 5 active workout days of the DPT-guided course — only days with a completed exercise count, and after them the course is part of Premium. Everything else stays available with no monthly analysis limit, including pain logging, streaks, shoe tracking, your photo-based heel angle readings and the Basic view of every walk you record — the limits meter the AI layer only, never the on-device readings. On a paid plan: up to 20 gait analyses, 10 Form Check analyses and 5 Foot Photo analyses each month, resetting on the 1st. During the 7-day free trial: 5 gait analyses, 3 Form Checks and 2 Foot Photos in total. Limits exist so we can keep the price affordable. See the Terms for the full list.

What AI does StepSavvy use, and is my data trained on?

StepSavvy's AI features run on Google Gemini. Your videos and photos are sent to Google for one-shot analysis and are not used to train any AI model — Google's paid API tier explicitly forbids training on submitted content. The cloud copy is discarded after analysis; a local copy stays on your device so you can rewatch your results. Pose tracking for the skeleton overlay runs entirely on your device using Google's MediaPipe — no upload involved.

What platforms is StepSavvy available on?

StepSavvy is currently available on iOS. An Android version is planned for a future release.

Your recovery,
on your terms.

StepSavvy is live on the App Store. Download it today — your first 5 workout days, pain tracking and shoe mileage are free, and Premium is there when you want the full course and the AI on every walk.

Free to use, no card required. Premium is optional and cancels anytime from the App Store. Read our Privacy Policy.

StepSavvy. Recovery starts here.